I run my My weekly timtable of yoga classes in Suffolk in blocks of (normally) 6 weeks.


Mondays 7.45am

Rise and Shine- Energise for the week flow

Poppy’s Yoga Studio, Tudor Limes, REdgrave, SUffolk, IP221RW

£11 drop in or £57 for a 6 week block (Pre Booking necessary)


Tuesdays 5.30pm

All Levels Vinyasa Flow

Poppy’s Yoga Studio, Tudor Limes, REdgrave, SUffolk, IP221RW

£11 drop in or £57 for a 6 week block (Pre Booking necessary)


tuesdAY 6.45pm

Candle lit Yin YogA

Poppy’s Yoga Studio, Tudor Limes, REdgrave, SUffolk, IP221RW

£11 drop in or £57 for a 6 week block (Pre Booking necessary)


Thursdays 10am

Slower Functional Flow

Thrive at the Fen, Redgrave & Lopham Fen, Low Common Rd, South Lopham, Diss IP22 2HX

£11 drop in or £57 for a 6 week block (Pre Booking necessary)


Fridays 9.30am

All Levels Vinyasa Flow

Rickinghall VIllage Hall, Hinderclay Rd, Rickinghall, Diss IP22 1HD

£11 drop in or £57 for a 6 week block (Pre Booking necessary)


BOOK YOUR CLASS BELOW

Class Pass Block week block of Yoga Classes @ £10 each
from £40.00

Join 4+ classes of my scheduled yoga classes. These classes are 1 hour long and can be used in any of my scheduled weekly yoga classes providing there is availability.

Valid for 6 months after purchase date.

Plesae get in touch by emailing: sayerspoppy@gmail.com to redeem your ticket and booking onto a class of your choice.

PLEASE ENSURE THE FOLLOWING QUESTIONNAIRE IS COMPLETED BEFORE ATTENDING A CLASS: HTTPS://WWW.SURVEYMONKEY.COM/R/MHNBQP9

1 hour 'Drop In' Group Yoga Class Ticket
£11.00

Join one of my scheduled yoga classes on a drop in bases. These classes are 1 hour long and can be used in any of my scheduled weekly yoga classes providing there is availability.

Plesae get in touch by emailing: sayerspoppy@gmail.com to redeem your ticket and booking onto a class of your choice.

PLEASE ENSURE THE FOLLOWING QUESTIONNAIRE IS COMPLETED BEFORE ATTENDING A CLASS: HTTPS://WWW.SURVEYMONKEY.COM/R/MHNBQP9

'Yoga with Poppy' Gift Voucher
from £10.00

Redeemable towards group or private yoga classes at my home yoga studio in Redgrave, Suffolk, IP221RW.

PLEASE DO EMAIL ME SAYERSPOPPY@GMAIL.COM TO BOOK. AVAILABILITY DEPENDANT.

PLEASE ENSURE THE FOLLOWING QUESTIONNAIRE IS COMPLETED BEFORE ATTENDING A CLASS: HTTPS://WWW.SURVEYMONKEY.COM/R/MHNBQP9

Please also fill in the below form to confirm which class or block you would like to sign up to:


If you are a new student to me, please fill in the below questionnaire in advance of your first class.

New Student QuestionNaire